Locate, engage and strengthen your core

Expect engaging core exercises, hands-on demonstrations,

interactive activities, group discussions, and a deeper understanding of your core.

Why is your core important? 

1. Your core is your foundation for lifetime strength.

2. It’s your main source of power.

3. It protects your spine and improves posture.​

​

Date: January 11 2025

Time: 3 – 4.30PM

Location: Snap Fitness, Elephant and Castle

​

Use code CORE5 at checkout before January 1 2025 to receive a early booking discount.

​