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Please select AM or PM from the plans below:
NEW LOCATION for Tuesday Strength class. It will be at Snap Fitness, Elephant and Castle
Monday Strength AM (Sept)
90£Jump start your day with the transformative power of strength training.Valid for 4 weeks- Groups of 4 – 6 people
- Safe use of free weights
- Movement pattern and technique
- Mobility work and targeted muscle development
Monday Strength PM (Sept)
90£Experience the transformative power of strength training.Valid for 4 weeks- Groups of 4 – 6 people
- Safe use of free weights
- Movement pattern and technique
- Mobility work and targeted muscle development
Tuesday Strength AM (Sept)
90£Snap Fitness, 130 – 138 Newington Butts, Elephant and Castle, SE11 4QUValid for 4 weeks- Groups of 4 – 6 people
- Safe use of free weights
- Movement pattern and technique
- Mobility work and targeted muscle development
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