Empowering individuals of all ages to develop the essential skills, knowledge, and confidence needed to thrive in any physical activity or sport.
Some of what I do...
40 minutes, low impact, high intensity class
Weekly sessions for adults of all ages with an emphasis on fun and enjoyment.
Fun club with plenty of variety in activities and run distances
Personal tailored approach to fitness, specifically designed to meet your unique needs.
A fun and motivating way to achieve your fitness goals.
A free fun inclusive active session for the whole family.
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Hi there, I'm Kisha
In my previous role as a PE teacher, I was able to help others to realise and develop competence, physical literacy, social cognition and self-awareness, together with technical and tactical skills. It was an amazing honour to which I cherish daily.
Physical education, fitness and health has always been my passion. Growing up I played basketball, Junior and Women’s National League Division 1. Sports underpinned my childhood and through it, on and off the court, I gained a plethora of skills, knowledge, self belief, healthy habits and lifelong friends.
My ethos in coaching and teaching will always start with discipline, unfold with challenge and spread with fun. I believe we are the most absorbent learners when we are having fun.
Through Criss Cross Active I get to influence more lives and help people realise, regular physical activity can fit into busy family lifestyles, it can be fun, progressive, bonding and help to complete us.
